This morning I woke up kinda late so decided to have brunch instead of breakfast and lunch. I hade two slices of French Toast with lots of veggies fried in a smidge of oil.

I then walked to the gym where I done ;

17 minutes on the Crossramp burning 100 calories
and 4 miles on the bike burning 115 calories.

I then walked home.

I had a cup of tea, two WW biscuits and a few slices of garlic bread (I was really hungry for some reason!)

And a while later I had dinner which was a baked potato and 2/3s of a can of beans.

I then had a peanut butter sandwhich (craving!) as a very late snack.