Burned out.

This morning I woke up at 5am to do Workout 5 on my Biggest Loser DVD before having a bath.

Breakfast was a bowl of bran flakes followed by a banana.

At 11ish I had a cereal bar in an attempt to stop myself falling asleep in college. I was dizzy and headachey and just generally feeling rubbish.

So, I left at 1 and came home and ate a peanut butter sandwhich then had a nap.

When I woke up from my nap I ate 'pizza' - a ciabatta cut in half with tomato puree, onions, mushrooms and tomatoes.

I then had a banana and a cup of tea.

I still feel a bit 'off' but not quite so bad after the nap.

I'm now having another cup of tea and a cereal bar.